{"id":114760,"date":"2025-03-28T20:27:12","date_gmt":"2025-03-28T17:27:12","guid":{"rendered":"http:\/\/www.sportnews-nn.ru\/?p=114760"},"modified":"2025-03-28T20:27:12","modified_gmt":"2025-03-28T17:27:12","slug":"pervaia-trenirovka-v-chite-%f0%9f%92%afakademiia-fytzala-vpervye-provodit","status":"publish","type":"post","link":"http:\/\/www.sportnews-nn.ru\/?p=114760","title":{"rendered":"\u041f\u0435\u0440\u0432\u0430\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \u0432 \u0427\u0438\u0442\u0435! \ud83d\udcaf\n\n\u0410\u043a\u0430\u0434\u0435\u043c\u0438\u044f \u0444\u0443\u0442\u0437\u0430\u043b\u0430 \u0432\u043f\u0435\u0440\u0432\u044b\u0435 \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442.."},"content":{"rendered":"<\/p>\n<p>&#1055;&#1077;&#1088;&#1074;&#1072;&#1103; &#1090;&#1088;&#1077;&#1085;&#1080;&#1088;&#1086;&#1074;&#1082;&#1072; &#1074; &#1063;&#1080;&#1090;&#1077;! &#128175;<\/p>\n<\/p>\n<p>&#1040;&#1082;&#1072;&#1076;&#1077;&#1084;&#1080;&#1103; &#1092;&#1091;&#1090;&#1079;&#1072;&#1083;&#1072; &#1074;&#1087;&#1077;&#1088;&#1074;&#1099;&#1077; &#1087;&#1088;&#1086;&#1074;&#1086;&#1076;&#1080;&#1090; &#1090;&#1088;&#1077;&#1085;&#1080;&#1088;&#1086;&#1074;&#1086;&#1095;&#1085;&#1099;&#1081; &#1083;&#1072;&#1075;&#1077;&#1088;&#1100; &#1074; &#1063;&#1080;&#1090;&#1077;!<\/p>\n<\/p>\n<\/p>\n<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2025\/03\/153bb0e04cf3f78194983b5c84492f2d.jpg\" alt=\"\u041f\u0435\u0440\u0432\u0430\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \u0432 \u0427\u0438\u0442\u0435! \ud83d\udcaf\n\n\u0410\u043a\u0430\u0434\u0435\u043c\u0438\u044f \u0444\u0443\u0442\u0437\u0430\u043b\u0430 \u0432\u043f\u0435\u0440\u0432\u044b\u0435 \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442..\" \/><\/p>\n<\/p>\n<p> <span class=\"glyphicon glyphicon-film small text-info\"> &#1042;&#1080;&#1076;&#1077;&#1086; &#1086;&#1090; &#1040;&#1089;&#1089;&#1086;&#1094;&#1080;&#1072;&#1094;&#1080;&#1103; &#1084;&#1080;&#1085;&#1080;-&#1092;&#1091;&#1090;&#1073;&#1086;&#1083;&#1072; &#1056;&#1086;&#1089;&#1089;&#1080;&#1080; \/ &#1040;&#1052;&#1060;&#1056;<\/span><\/p>\n<\/p>\n<\/p>\n<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2025\/03\/49ad409c163f98731f6ed8120b9c92dd.jpg\" alt=\"\u041f\u0435\u0440\u0432\u0430\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \u0432 \u0427\u0438\u0442\u0435! \ud83d\udcaf\n\n\u0410\u043a\u0430\u0434\u0435\u043c\u0438\u044f \u0444\u0443\u0442\u0437\u0430\u043b\u0430 \u0432\u043f\u0435\u0440\u0432\u044b\u0435 \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442..\" \/><\/p>\n<\/p>\n<p><noindex><a rel=\"nofollow\" href=\"http:\/\/vk.com\/wall-43410275_207569\" target=\"_blank\" >\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a<\/a><\/noindex><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#1055;&#1077;&#1088;&#1074;&#1072;&#1103; &#1090;&#1088;&#1077;&#1085;&#1080;&#1088;&#1086;&#1074;&#1082;&#1072; &#1074; &#1063;&#1080;&#1090;&#1077;! &#128175; &#1040;&#1082;&#1072;&#1076;&#1077;&#1084;&#1080;&#1103; &#1092;&#1091;&#1090;&#1079;&#1072;&#1083;&#1072; &#1074;&#1087;&#1077;&#1088;&#1074;&#1099;&#1077; &#1087;&#1088;&#1086;&#1074;&#1086;&#1076;&#1080;&#1090; &#1090;&#1088;&#1077;&#1085;&#1080;&#1088;&#1086;&#1074;&#1086;&#1095;&#1085;&#1099;&#1081; &#1083;&#1072;&#1075;&#1077;&#1088;&#1100; &#1074; &#1063;&#1080;&#1090;&#1077;! &#1042;&#1080;&#1076;&#1077;&#1086; &#1086;&#1090; &#1040;&#1089;&#1089;&#1086;&#1094;&#1080;&#1072;&#1094;&#1080;&#1103; &#1084;&#1080;&#1085;&#1080;-&#1092;&#1091;&#1090;&#1073;&#1086;&#1083;&#1072; &#1056;&#1086;&#1089;&#1089;&#1080;&#1080; \/ &#1040;&#1052;&#1060;&#1056; \u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a<\/p>\n","protected":false},"author":1,"featured_media":114761,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-114760","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-6"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=\/wp\/v2\/posts\/114760","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=114760"}],"version-history":[{"count":0,"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=\/wp\/v2\/posts\/114760\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=\/wp\/v2\/media\/114761"}],"wp:attachment":[{"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=114760"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=114760"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=114760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}