{"id":49723,"date":"2021-02-12T13:38:47","date_gmt":"2021-02-12T10:38:48","guid":{"rendered":"http:\/\/www.sportnews-nn.ru\/?p=49723"},"modified":"2021-02-12T13:38:47","modified_gmt":"2021-02-12T10:38:48","slug":"trenirovka-vodnika-v-irkutske","status":"publish","type":"post","link":"http:\/\/www.sportnews-nn.ru\/?p=49723","title":{"rendered":"\u0422\u0420\u0415\u041d\u0418\u0420\u041e\u0412\u041a\u0410 &#171;\u0412\u041e\u0414\u041d\u0418\u041a\u0410&#187; \u0412 \u0418\u0420\u041a\u0423\u0422\u0421\u041a\u0415"},"content":{"rendered":"<p>\u0422\u0420\u0415\u041d\u0418\u0420\u041e\u0412\u041a\u0410 &quot;\u0412\u041e\u0414\u041d\u0418\u041a\u0410&quot; \u0412 \u0418\u0420\u041a\u0423\u0422\u0421\u041a\u0415  <\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2021\/02\/trenirovka-vodnika-v-irkutske-c149491.jpg\" alt=\" \u0422\u0420\u0415\u041d\u0418\u0420\u041e\u0412\u041a\u0410 &quot;\u0412\u041e\u0414\u041d\u0418\u041a\u0410&quot; \u0412 \u0418\u0420\u041a\u0423\u0422\u0421\u041a\u0415  \" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2021\/02\/trenirovka-vodnika-v-irkutske-65c9e78.jpg\" alt=\" \u0422\u0420\u0415\u041d\u0418\u0420\u041e\u0412\u041a\u0410 &quot;\u0412\u041e\u0414\u041d\u0418\u041a\u0410&quot; \u0412 \u0418\u0420\u041a\u0423\u0422\u0421\u041a\u0415  \" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2021\/02\/trenirovka-vodnika-v-irkutske-55a5207.jpg\" alt=\" \u0422\u0420\u0415\u041d\u0418\u0420\u041e\u0412\u041a\u0410 &quot;\u0412\u041e\u0414\u041d\u0418\u041a\u0410&quot; \u0412 \u0418\u0420\u041a\u0423\u0422\u0421\u041a\u0415  \" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2021\/02\/trenirovka-vodnika-v-irkutske-778fb16.jpg\" alt=\" \u0422\u0420\u0415\u041d\u0418\u0420\u041e\u0412\u041a\u0410 &quot;\u0412\u041e\u0414\u041d\u0418\u041a\u0410&quot; \u0412 \u0418\u0420\u041a\u0423\u0422\u0421\u041a\u0415  \" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2021\/02\/trenirovka-vodnika-v-irkutske-00a8aad.jpg\" alt=\" \u0422\u0420\u0415\u041d\u0418\u0420\u041e\u0412\u041a\u0410 &quot;\u0412\u041e\u0414\u041d\u0418\u041a\u0410&quot; \u0412 \u0418\u0420\u041a\u0423\u0422\u0421\u041a\u0415  \" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2021\/02\/trenirovka-vodnika-v-irkutske-0d5fb45.jpg\" alt=\" \u0422\u0420\u0415\u041d\u0418\u0420\u041e\u0412\u041a\u0410 &quot;\u0412\u041e\u0414\u041d\u0418\u041a\u0410&quot; \u0412 \u0418\u0420\u041a\u0423\u0422\u0421\u041a\u0415  \" \/><\/p>\n<p><noindex><a rel=\"nofollow noopener noreferrer\" href=\"https:\/\/vk.com\/wall-34686_670221\" target=\"_blank\">\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a<\/a><\/noindex><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0422\u0420\u0415\u041d\u0418\u0420\u041e\u0412\u041a\u0410 &quot;\u0412\u041e\u0414\u041d\u0418\u041a\u0410&quot; \u0412 \u0418\u0420\u041a\u0423\u0422\u0421\u041a\u0415 \u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-49723","post","type-post","status-publish","format-standard","hentry","category-5"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=\/wp\/v2\/posts\/49723","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=49723"}],"version-history":[{"count":0,"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=\/wp\/v2\/posts\/49723\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=49723"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=49723"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=49723"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}