{"id":63305,"date":"2022-02-04T16:43:43","date_gmt":"2022-02-04T13:43:44","guid":{"rendered":"http:\/\/www.sportnews-nn.ru\/?p=63305"},"modified":"2022-02-04T16:43:43","modified_gmt":"2022-02-04T13:43:44","slug":"tak-proshla-nasha-vechernyaya-trenirovka","status":"publish","type":"post","link":"http:\/\/www.sportnews-nn.ru\/?p=63305","title":{"rendered":"\u0422\u0430\u043a \u043f\u0440\u043e\u0448\u043b\u0430 \u043d\u0430\u0448\u0430 \u0432\u0435\u0447\u0435\u0440\u043d\u044f\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430"},"content":{"rendered":"<p>\u0422\u0430\u043a \u043f\u0440\u043e\u0448\u043b\u0430 \u043d\u0430\u0448\u0430 \u0432\u0435\u0447\u0435\u0440\u043d\u044f\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 <i class=\"PostTranslationButton__icon\"><\/i><span class=\"PostTranslationButton__text\">See translation<\/i><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2022\/02\/tak-proshla-nasha-vechernjaja-trenirovka-b88feb6.jpg\" alt=\" \u0422\u0430\u043a \u043f\u0440\u043e\u0448\u043b\u0430 \u043d\u0430\u0448\u0430 \u0432\u0435\u0447\u0435\u0440\u043d\u044f\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2022\/02\/tak-proshla-nasha-vechernjaja-trenirovka-4e7d663.jpg\" alt=\" \u0422\u0430\u043a \u043f\u0440\u043e\u0448\u043b\u0430 \u043d\u0430\u0448\u0430 \u0432\u0435\u0447\u0435\u0440\u043d\u044f\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2022\/02\/tak-proshla-nasha-vechernjaja-trenirovka-370b76e.jpg\" alt=\" \u0422\u0430\u043a \u043f\u0440\u043e\u0448\u043b\u0430 \u043d\u0430\u0448\u0430 \u0432\u0435\u0447\u0435\u0440\u043d\u044f\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2022\/02\/tak-proshla-nasha-vechernjaja-trenirovka-fd34917.jpg\" alt=\" \u0422\u0430\u043a \u043f\u0440\u043e\u0448\u043b\u0430 \u043d\u0430\u0448\u0430 \u0432\u0435\u0447\u0435\u0440\u043d\u044f\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2022\/02\/tak-proshla-nasha-vechernjaja-trenirovka-b79b609.jpg\" alt=\" \u0422\u0430\u043a \u043f\u0440\u043e\u0448\u043b\u0430 \u043d\u0430\u0448\u0430 \u0432\u0435\u0447\u0435\u0440\u043d\u044f\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2022\/02\/tak-proshla-nasha-vechernjaja-trenirovka-adc09f2.jpg\" alt=\" \u0422\u0430\u043a \u043f\u0440\u043e\u0448\u043b\u0430 \u043d\u0430\u0448\u0430 \u0432\u0435\u0447\u0435\u0440\u043d\u044f\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2022\/02\/tak-proshla-nasha-vechernjaja-trenirovka-a1f60c4.jpg\" alt=\" \u0422\u0430\u043a \u043f\u0440\u043e\u0448\u043b\u0430 \u043d\u0430\u0448\u0430 \u0432\u0435\u0447\u0435\u0440\u043d\u044f\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2022\/02\/tak-proshla-nasha-vechernjaja-trenirovka-b69a5d6.jpg\" alt=\" \u0422\u0430\u043a \u043f\u0440\u043e\u0448\u043b\u0430 \u043d\u0430\u0448\u0430 \u0432\u0435\u0447\u0435\u0440\u043d\u044f\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2022\/02\/tak-proshla-nasha-vechernjaja-trenirovka-ccf1a11.jpg\" alt=\" \u0422\u0430\u043a \u043f\u0440\u043e\u0448\u043b\u0430 \u043d\u0430\u0448\u0430 \u0432\u0435\u0447\u0435\u0440\u043d\u044f\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2022\/02\/tak-proshla-nasha-vechernjaja-trenirovka-ceb29b5.jpg\" alt=\" \u0422\u0430\u043a \u043f\u0440\u043e\u0448\u043b\u0430 \u043d\u0430\u0448\u0430 \u0432\u0435\u0447\u0435\u0440\u043d\u044f\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \" \/><\/p>\n<p>  113<\/p>\n<p><noindex><a rel=\"nofollow noopener\" href=\"https:\/\/vk.com\/wall-43410275_177940\" target=\"_blank\">\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a<\/a><\/noindex><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0422\u0430\u043a \u043f\u0440\u043e\u0448\u043b\u0430 \u043d\u0430\u0448\u0430 \u0432\u0435\u0447\u0435\u0440\u043d\u044f\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 See translation 113 \u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a<\/p>\n","protected":false},"author":1,"featured_media":63306,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-63305","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-6"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=\/wp\/v2\/posts\/63305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=63305"}],"version-history":[{"count":0,"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=\/wp\/v2\/posts\/63305\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=\/wp\/v2\/media\/63306"}],"wp:attachment":[{"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=63305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=63305"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=63305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}