{"id":64881,"date":"2022-03-25T21:40:40","date_gmt":"2022-03-25T18:40:41","guid":{"rendered":"http:\/\/www.sportnews-nn.ru\/?p=64881"},"modified":"2022-03-25T21:40:40","modified_gmt":"2022-03-25T18:40:41","slug":"vodnik-provel-zaklyuchitelnuyu-trenirovku-v-rodnyx-stenax-pered-otezdom-v-syktyvkar","status":"publish","type":"post","link":"http:\/\/www.sportnews-nn.ru\/?p=64881","title":{"rendered":"&#171;\u0412\u043e\u0434\u043d\u0438\u043a&#187; \u043f\u0440\u043e\u0432\u0435\u043b \u0437\u0430\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u0443\u044e \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0443 \u0432 \u0440\u043e\u0434\u043d\u044b\u0445 \u0441\u0442\u0435\u043d\u0430\u0445 \u043f\u0435\u0440\u0435\u0434 \u043e\u0442\u044a\u0435\u0437\u0434\u043e\u043c \u0432 \u0421\u044b\u043a\u0442\u044b\u0432\u043a\u0430\u0440"},"content":{"rendered":"<p>&quot;\u0412\u043e\u0434\u043d\u0438\u043a&quot; \u043f\u0440\u043e\u0432\u0435\u043b \u0437\u0430\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u0443\u044e \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0443 \u0432 \u0440\u043e\u0434\u043d\u044b\u0445 \u0441\u0442\u0435\u043d\u0430\u0445 \u043f\u0435\u0440\u0435\u0434 \u043e\u0442\u044a\u0435\u0437\u0434\u043e\u043c \u0432 \u0421\u044b\u043a\u0442\u044b\u0432\u043a\u0430\u0440<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2022\/03\/vodnik-provel-zakljuchitelnuju-trenirovku-v-rodnyh-stenah-pered-otezdom-v-syktyvkar-8101a0c.jpg\" alt=\"&quot;\u0412\u043e\u0434\u043d\u0438\u043a&quot; \u043f\u0440\u043e\u0432\u0435\u043b \u0437\u0430\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u0443\u044e \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0443 \u0432 \u0440\u043e\u0434\u043d\u044b\u0445 \u0441\u0442\u0435\u043d\u0430\u0445 \u043f\u0435\u0440\u0435\u0434 \u043e\u0442\u044a\u0435\u0437\u0434\u043e\u043c \u0432 \u0421\u044b\u043a\u0442\u044b\u0432\u043a\u0430\u0440\" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2022\/03\/vodnik-provel-zakljuchitelnuju-trenirovku-v-rodnyh-stenah-pered-otezdom-v-syktyvkar-671e293.jpg\" alt=\"&quot;\u0412\u043e\u0434\u043d\u0438\u043a&quot; \u043f\u0440\u043e\u0432\u0435\u043b \u0437\u0430\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u0443\u044e \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0443 \u0432 \u0440\u043e\u0434\u043d\u044b\u0445 \u0441\u0442\u0435\u043d\u0430\u0445 \u043f\u0435\u0440\u0435\u0434 \u043e\u0442\u044a\u0435\u0437\u0434\u043e\u043c \u0432 \u0421\u044b\u043a\u0442\u044b\u0432\u043a\u0430\u0440\" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2022\/03\/vodnik-provel-zakljuchitelnuju-trenirovku-v-rodnyh-stenah-pered-otezdom-v-syktyvkar-a6b4e9a.jpg\" alt=\"&quot;\u0412\u043e\u0434\u043d\u0438\u043a&quot; \u043f\u0440\u043e\u0432\u0435\u043b \u0437\u0430\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u0443\u044e \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0443 \u0432 \u0440\u043e\u0434\u043d\u044b\u0445 \u0441\u0442\u0435\u043d\u0430\u0445 \u043f\u0435\u0440\u0435\u0434 \u043e\u0442\u044a\u0435\u0437\u0434\u043e\u043c \u0432 \u0421\u044b\u043a\u0442\u044b\u0432\u043a\u0430\u0440\" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2022\/03\/vodnik-provel-zakljuchitelnuju-trenirovku-v-rodnyh-stenah-pered-otezdom-v-syktyvkar-e58776c.jpg\" alt=\"&quot;\u0412\u043e\u0434\u043d\u0438\u043a&quot; \u043f\u0440\u043e\u0432\u0435\u043b \u0437\u0430\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u0443\u044e \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0443 \u0432 \u0440\u043e\u0434\u043d\u044b\u0445 \u0441\u0442\u0435\u043d\u0430\u0445 \u043f\u0435\u0440\u0435\u0434 \u043e\u0442\u044a\u0435\u0437\u0434\u043e\u043c \u0432 \u0421\u044b\u043a\u0442\u044b\u0432\u043a\u0430\u0440\" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2022\/03\/vodnik-provel-zakljuchitelnuju-trenirovku-v-rodnyh-stenah-pered-otezdom-v-syktyvkar-f2d0616.jpg\" alt=\"&quot;\u0412\u043e\u0434\u043d\u0438\u043a&quot; \u043f\u0440\u043e\u0432\u0435\u043b \u0437\u0430\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u0443\u044e \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0443 \u0432 \u0440\u043e\u0434\u043d\u044b\u0445 \u0441\u0442\u0435\u043d\u0430\u0445 \u043f\u0435\u0440\u0435\u0434 \u043e\u0442\u044a\u0435\u0437\u0434\u043e\u043c \u0432 \u0421\u044b\u043a\u0442\u044b\u0432\u043a\u0430\u0440\" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2022\/03\/vodnik-provel-zakljuchitelnuju-trenirovku-v-rodnyh-stenah-pered-otezdom-v-syktyvkar-ce2bc8e.jpg\" alt=\"&quot;\u0412\u043e\u0434\u043d\u0438\u043a&quot; \u043f\u0440\u043e\u0432\u0435\u043b \u0437\u0430\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u0443\u044e \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0443 \u0432 \u0440\u043e\u0434\u043d\u044b\u0445 \u0441\u0442\u0435\u043d\u0430\u0445 \u043f\u0435\u0440\u0435\u0434 \u043e\u0442\u044a\u0435\u0437\u0434\u043e\u043c \u0432 \u0421\u044b\u043a\u0442\u044b\u0432\u043a\u0430\u0440\" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2022\/03\/vodnik-provel-zakljuchitelnuju-trenirovku-v-rodnyh-stenah-pered-otezdom-v-syktyvkar-2474fa1.jpg\" alt=\"&quot;\u0412\u043e\u0434\u043d\u0438\u043a&quot; \u043f\u0440\u043e\u0432\u0435\u043b \u0437\u0430\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u0443\u044e \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0443 \u0432 \u0440\u043e\u0434\u043d\u044b\u0445 \u0441\u0442\u0435\u043d\u0430\u0445 \u043f\u0435\u0440\u0435\u0434 \u043e\u0442\u044a\u0435\u0437\u0434\u043e\u043c \u0432 \u0421\u044b\u043a\u0442\u044b\u0432\u043a\u0430\u0440\" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2022\/03\/vodnik-provel-zakljuchitelnuju-trenirovku-v-rodnyh-stenah-pered-otezdom-v-syktyvkar-695307f.jpg\" alt=\"&quot;\u0412\u043e\u0434\u043d\u0438\u043a&quot; \u043f\u0440\u043e\u0432\u0435\u043b \u0437\u0430\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u0443\u044e \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0443 \u0432 \u0440\u043e\u0434\u043d\u044b\u0445 \u0441\u0442\u0435\u043d\u0430\u0445 \u043f\u0435\u0440\u0435\u0434 \u043e\u0442\u044a\u0435\u0437\u0434\u043e\u043c \u0432 \u0421\u044b\u043a\u0442\u044b\u0432\u043a\u0430\u0440\" \/><\/p>\n<p><i class=\"PostTranslationButton__icon\"><\/i><span class=\"PostTranslationButton__text\">See translation<\/i><\/p>\n<p>  30<\/p>\n<p><noindex><a rel=\"nofollow noopener\" href=\"https:\/\/vk.com\/wall-34686_716573\" target=\"_blank\">\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a<\/a><\/noindex><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&quot;\u0412\u043e\u0434\u043d\u0438\u043a&quot; \u043f\u0440\u043e\u0432\u0435\u043b \u0437\u0430\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u0443\u044e \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0443 \u0432 \u0440\u043e\u0434\u043d\u044b\u0445 \u0441\u0442\u0435\u043d\u0430\u0445 \u043f\u0435\u0440\u0435\u0434 \u043e\u0442\u044a\u0435\u0437\u0434\u043e\u043c \u0432 \u0421\u044b\u043a\u0442\u044b\u0432\u043a\u0430\u0440 See translation 30 \u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a<\/p>\n","protected":false},"author":1,"featured_media":64882,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-64881","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-5"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=\/wp\/v2\/posts\/64881","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=64881"}],"version-history":[{"count":0,"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=\/wp\/v2\/posts\/64881\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=\/wp\/v2\/media\/64882"}],"wp:attachment":[{"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=64881"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=64881"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=64881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}