{"id":71759,"date":"2022-09-16T21:58:18","date_gmt":"2022-09-16T18:58:19","guid":{"rendered":"http:\/\/www.sportnews-nn.ru\/?p=71759"},"modified":"2022-09-16T21:58:18","modified_gmt":"2022-09-16T18:58:19","slug":"pyatnica-ledovaya-trenirovka-vo","status":"publish","type":"post","link":"http:\/\/www.sportnews-nn.ru\/?p=71759","title":{"rendered":"\u041f\u044f\u0442\u043d\u0438\u0446\u0430. \u041b\u0435\u0434\u043e\u0432\u0430\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \u0432\u043e"},"content":{"rendered":"<p>\u041f\u044f\u0442\u043d\u0438\u0446\u0430. \u041b\u0435\u0434\u043e\u0432\u0430\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \u0432\u043e \u0414\u0432\u043e\u0440\u0446\u0435 \u043b\u0435\u0434\u043e\u0432\u044b\u0445 \u0432\u0438\u0434\u043e\u0432 \u0441\u043f\u043e\u0440\u0442\u0430 \u00ab\u041c\u0435\u0442\u0430\u043b\u043b\u0443\u0440\u0433\u00bb \u0413\u041e \u0420\u0435\u0432\u0434\u0430 #\u0443\u0440\u0430\u043b\u044c\u0441\u043a\u0438\u0439\u0442\u0440\u0443\u0431\u043d\u0438\u043a #\u043f\u0435\u0440\u0432\u043e\u0443\u0440\u0430\u043b\u044c\u0441\u043a #urtrubnik #\u0445\u043e\u043a\u043a\u0435\u0439\u0441\u043c\u044f\u0447\u043e\u043c #\u0440\u0443\u0441\u0441\u043a\u0438\u0439\u0445\u043e\u043a\u043a\u0435\u0439 #rusbandy<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2022\/09\/pjatnica-ledovaja-trenirovka-vo-108b534.jpg\" alt=\"\u041f\u044f\u0442\u043d\u0438\u0446\u0430. \u041b\u0435\u0434\u043e\u0432\u0430\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \u0432\u043e \" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2022\/09\/pjatnica-ledovaja-trenirovka-vo-49d3f27.jpg\" alt=\"\u041f\u044f\u0442\u043d\u0438\u0446\u0430. \u041b\u0435\u0434\u043e\u0432\u0430\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \u0432\u043e \" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2022\/09\/pjatnica-ledovaja-trenirovka-vo-0e41dd3.jpg\" alt=\"\u041f\u044f\u0442\u043d\u0438\u0446\u0430. \u041b\u0435\u0434\u043e\u0432\u0430\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \u0432\u043e \" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2022\/09\/pjatnica-ledovaja-trenirovka-vo-a1f1058.jpg\" alt=\"\u041f\u044f\u0442\u043d\u0438\u0446\u0430. \u041b\u0435\u0434\u043e\u0432\u0430\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \u0432\u043e \" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2022\/09\/pjatnica-ledovaja-trenirovka-vo-be59a8a.jpg\" alt=\"\u041f\u044f\u0442\u043d\u0438\u0446\u0430. \u041b\u0435\u0434\u043e\u0432\u0430\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \u0432\u043e \" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2022\/09\/pjatnica-ledovaja-trenirovka-vo-4c1c535.jpg\" alt=\"\u041f\u044f\u0442\u043d\u0438\u0446\u0430. \u041b\u0435\u0434\u043e\u0432\u0430\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \u0432\u043e \" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2022\/09\/pjatnica-ledovaja-trenirovka-vo-775320d.jpg\" alt=\"\u041f\u044f\u0442\u043d\u0438\u0446\u0430. \u041b\u0435\u0434\u043e\u0432\u0430\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \u0432\u043e \" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2022\/09\/pjatnica-ledovaja-trenirovka-vo-677b473.jpg\" alt=\"\u041f\u044f\u0442\u043d\u0438\u0446\u0430. \u041b\u0435\u0434\u043e\u0432\u0430\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \u0432\u043e \" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2022\/09\/pjatnica-ledovaja-trenirovka-vo-a69a9fd.jpg\" alt=\"\u041f\u044f\u0442\u043d\u0438\u0446\u0430. \u041b\u0435\u0434\u043e\u0432\u0430\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \u0432\u043e \" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2022\/09\/pjatnica-ledovaja-trenirovka-vo-fa368c8.jpg\" alt=\"\u041f\u044f\u0442\u043d\u0438\u0446\u0430. \u041b\u0435\u0434\u043e\u0432\u0430\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \u0432\u043e \" \/><\/p>\n<p><i class=\"PostTranslationButton__icon\"><\/i><span class=\"PostTranslationButton__text\">See translation<\/i><\/p>\n<p>  12<\/p>\n<p><noindex><a rel=\"nofollow noopener\" href=\"https:\/\/vk.com\/wall-34686_727663\" target=\"_blank\">\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a<\/a><\/noindex><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041f\u044f\u0442\u043d\u0438\u0446\u0430. \u041b\u0435\u0434\u043e\u0432\u0430\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \u0432\u043e \u0414\u0432\u043e\u0440\u0446\u0435 \u043b\u0435\u0434\u043e\u0432\u044b\u0445 \u0432\u0438\u0434\u043e\u0432 \u0441\u043f\u043e\u0440\u0442\u0430 \u00ab\u041c\u0435\u0442\u0430\u043b\u043b\u0443\u0440\u0433\u00bb \u0413\u041e \u0420\u0435\u0432\u0434\u0430 #\u0443\u0440\u0430\u043b\u044c\u0441\u043a\u0438\u0439\u0442\u0440\u0443\u0431\u043d\u0438\u043a #\u043f\u0435\u0440\u0432\u043e\u0443\u0440\u0430\u043b\u044c\u0441\u043a #urtrubnik #\u0445\u043e\u043a\u043a\u0435\u0439\u0441\u043c\u044f\u0447\u043e\u043c #\u0440\u0443\u0441\u0441\u043a\u0438\u0439\u0445\u043e\u043a\u043a\u0435\u0439 #rusbandy See translation 12 \u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a<\/p>\n","protected":false},"author":1,"featured_media":71760,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-71759","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-5"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=\/wp\/v2\/posts\/71759","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=71759"}],"version-history":[{"count":0,"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=\/wp\/v2\/posts\/71759\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=\/wp\/v2\/media\/71760"}],"wp:attachment":[{"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=71759"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=71759"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=71759"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}