{"id":82997,"date":"2023-08-28T23:29:06","date_gmt":"2023-08-28T20:29:06","guid":{"rendered":"http:\/\/www.sportnews-nn.ru\/?p=82997"},"modified":"2023-08-28T23:29:06","modified_gmt":"2023-08-28T20:29:06","slug":"utro-nachinaetsya-s-trenirovki","status":"publish","type":"post","link":"http:\/\/www.sportnews-nn.ru\/?p=82997","title":{"rendered":"\u0423\u0442\u0440\u043e \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442\u0441\u044f \u0441&#8230;\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2023\/08\/utro-nachinaetsja-strenirovki-d3fe47a.jpg\" alt=\"\u0423\u0442\u0440\u043e \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442\u0441\u044f \u0441...\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438\" \/><\/p>\n<p>       <\/span>       <span class=\"blind_label\">.<\/span>                \u0423\u0442\u0440\u043e \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442\u0441\u044f \u0441&#8230;\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438                      <\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2023\/08\/utro-nachinaetsja-strenirovki-d29c7d4.jpg\" alt=\"\u0423\u0442\u0440\u043e \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442\u0441\u044f \u0441...\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438\" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2023\/08\/utro-nachinaetsja-strenirovki-74fd19f.jpg\" alt=\"\u0423\u0442\u0440\u043e \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442\u0441\u044f \u0441...\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438\" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2023\/08\/utro-nachinaetsja-strenirovki-f562362.jpg\" alt=\"\u0423\u0442\u0440\u043e \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442\u0441\u044f \u0441...\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438\" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2023\/08\/utro-nachinaetsja-strenirovki-fb45ac6.jpg\" alt=\"\u0423\u0442\u0440\u043e \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442\u0441\u044f \u0441...\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438\" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2023\/08\/utro-nachinaetsja-strenirovki-9dde2f8.jpg\" alt=\"\u0423\u0442\u0440\u043e \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442\u0441\u044f \u0441...\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438\" \/><\/p>\n<p>                                     16<\/p>\n<p><noindex><a rel=\"nofollow noopener\" href=\"https:\/\/vk.com\/wall-34686_762198\" target=\"_blank\">\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a<\/a><\/noindex><\/p>\n","protected":false},"excerpt":{"rendered":"<p>. \u0423\u0442\u0440\u043e \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442\u0441\u044f \u0441&#8230;\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 16 \u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a<\/p>\n","protected":false},"author":1,"featured_media":82998,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-82997","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-5"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=\/wp\/v2\/posts\/82997","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=82997"}],"version-history":[{"count":0,"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=\/wp\/v2\/posts\/82997\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=\/wp\/v2\/media\/82998"}],"wp:attachment":[{"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=82997"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=82997"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.sportnews-nn.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=82997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}